Ep.71 - Money and Mental Health
Money--be it debt, the lack thereof, or a combination of two--can be a major source of stress. We've shared numerous times on this show that finance is one of the top two reasons for divorce. Let's face it, money is a big deal! When our money is funny or we aren't where we'd like to be financially, it can take a toll on our mental health manifesting as stress, anxiety, and even depression.
In this episode, we discuss common reasons behind our mental health being negatively affected by our finances and tips and tools to improve your relationship with money.
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