S1.Ep.7 - Dis Too Much: The Impacts of Stress
On this week's podcast we bring in two experts to help us wrap up Mental Health Awareness Month. We discuss a ride range of topics: Are all mental disorders hereditary? The difference between anxiety and depression. How certain types of stress manifest themselves physically in very specific areas of your body. And more…
Our experts leave us with some great cost effective ways to cope with stress and mental angst, including grounding. If you haven’t used the services of a therapist or chiropractor before, you just may be ready to schedule that first appointment after this episode!
We were unable to get to our Dear Diva this week but if you have a personal financial/life situation you would like to write in about and have your letter read anonymously on our podcast, head over to our contact form and select the dear diva option or email us directly at divaadvice@gmail.com. We’d love to hear from you!
Be sure to follow us on Instagram and Facebook where you can see our featured Boss Bae, the guest bios and stay connected with us divas!
Boss Bae Contact Information:
Derrick Gates- carpentry/custom woodwork Instagram Facebook
Guests Information:
Dr. Mia Cunningham (Mobile Chiropractor) Instagram
Cheryl Richardson, LCMHC- (Mental Health and Rehabilitation Counselor) - C Richardson Counseling Facebook Instagram (980) 999-3405